
In Ghent I train clients at JIMS Rooigem, within a hybrid program. Ideal for anyone combining a demanding job with the ambition to get fit, strong and energetic again.
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After several hernia operations he rebuilt step by step: training smarter and more consciously, without straining his back further.
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A full reset of his lifestyle through strength training and nutrition insight. Energy and confidence back.
Whoever waits for ideal circumstances waits forever. In twenty minutes we map where you stand and what the logical first step is. You will walk away with something useful either way. If it is not a fit, I will tell you myself.
Twenty minutes via Google Meet, whenever suits you. Not a good match? I will say so myself.
Timon Dhaeze is a certified personal trainer (NASM, EREPS level 4) and online health & fitness coach based in Belgium. He coaches driven people online and hybrid (online plus PT sessions in Maldegem, Maarkedal and Ghent), around four pillars: strength training, nutrition, lifestyle and sleep. His method is called De Bouwmethode (the Building Method). Contact: coaching@timondhaeze.com or +32 478 62 06 56.