No standard approach, but tailor-made guidance
Lucas (20, student) | Lost 20 kg & regained his confidence
Lucas was the very first person to come to me when I started as a personal trainer. He put his trust in me, even though I didn’t have any results to show yet. One year later, he lost 20 kg and is stronger than ever. Will you be writing your own success story soon?
MAN (60, manager) | regained strength, mobility, and energy
This 60-year-old man had been dealing with stiff, painful muscles for years due to sitting too much and not moving enough. Here’s what two months of targeted training can do: transform stiff, painful movement into control, stability, and strength. No gimmicks, just focused guidance, consistent sessions, and a body that finally functions the way it’s supposed to. Ready to get strong and mobile again?
Abdellatif shares his story
Abdellatif started coaching six months ago due to low energy and physical complaints. Today, he has fewer stomach and back problems, more energy, and better control over his body. Strength training changes not only your appearance but also your health. Address the root cause, not just the symptoms.
Annick (59, self-employed) | pain-free again
Annick (59) struggled for years with stiff, painful joints and persistent muscle pain. Moving felt restricted and frustrating. Through targeted strength training, a tailored diet, targeted supplementation, and structured lifestyle coaching, we worked step by step toward recovery and increased physical capacity. Today, she moves pain-free and with confidence again—something she hadn’t experienced in years. She says she is “stronger than ever.”
Jan (58, self-employed) | Lost 8 kg & regained energy
Jan juggles a busy professional life with little time for himself. For years, exercise was the last thing on his to-do list, and his diet lacked structure. Using a practical and realistic approach tailored to his schedule, we rebuilt a structured routine around exercise and nutrition. He lost a few pounds, rediscovered the joy of exercise, and developed a healthy relationship with food. Today, Jan has more energy, sleeps better, and feels physically and mentally stronger. “The return on investment is clear: more energy, greater focus, and better performance—both personally and professionally.”
Arne (34, self-employed) | -15 kg
What started as a goal to lose weight turned into a complete lifestyle overhaul. Through targeted strength training, a better understanding of nutrition, and improved routines, Arne lost 15 kg—and regained his energy, control, and self-confidence.
Steffen (26, self-employed) | +12 kg of muscle mass
In just one year, Steffen gained 12 kilograms of muscle mass! By maintaining a caloric surplus, following a well-planned and consistent training regimen, and, above all, demonstrating serious perseverance, he achieved this impressive result. Two years later, he has complete control over his lifestyle and continues to achieve results on his own.
They came before you
Success stories
Timon Dhaeze Coaching
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Locations
Maldegem
Oudenaarde
Ghent
©Timon Dhaeze Coaching — BE 1012.657.729
Timon Dhaeze Coaching
Follow
Locations
Maldegem
Oudenaarde
Ghent
©Timon Dhaeze Coaching — BE 1012.657.729